The tea leaf holds within it many benefits. Tea time brings more than just a relaxing break from the hustle and bustle of daily life. Regular tea drinking will promote an overall healthy lifestyle for you.
If you experience sluggishness and physical discomfort, you could just be needing a regular dose of tea. Tea, with its antioxidants, boosts your circulatory system, letting your blood flow to all your organs, helping them function properly.
TEA REDUCES CHOLESTEROL. Trying to kick that cholesterol-laden diet? Make tea a part of your daily routine. Tea contains antioxidants called polyphenols that help lower cholesterol level.
TEA SAVES YOU FROM STROKE. Stroke creeps up on us unawares. One of the causes of stroke is when blood clots in the arteries. Tea may reduce your risk of stroke because drinking tea helps keep your arteries smooth and clog free.
TEA DETOXIFIES. Bacteria produces toxins that are harmful to your health. These cause different diseases in the human body. Tea effectively flushes out unwanted waste from the body, including toxins.
TEA LIFTS. Get rid of stress during the work day by downing a cup of tea. Theanine, a free amino acid found in tea plants, promotes a stress-free state. Drinking tea rapidly revives you, giving your body and mind a gentle lift. So you can focus on what you have to do.
TEA REJUVENATES. Even wonder why they serve you a hot tea in a spa? Tea is aromatic and soothing, it completes the "me-time" experience. It quiets you and gives you a sense of well-being.
TEA FIGHTS DIABETES. Living with with diabetes is not easy. Recent studies show that tea can be effective tool against diabetes because it dramatically boosts insulin activity in the body. so take your sugar-free today.
TEA IS FAT-FREE. If you're watching your calorie intake, don't pass on tea. Just ditch the milk and sugar you would normally add to your cup. Tea in itself has a 0 fat, 0 sugar, and 0 starch.
TEA STIMULATES. Theanine in a tea increases your mental performance. Tea's astringency wakes up the nerves in your mouth, sending signals to your brain to alert your mind. So you can look forward to any task every day with a boost in your alertness, your memory, and your learning ability.
TEA LULLS. Is counting sheep not doing it for you? Make yourself a cup of tea. It has a powerful effect on olfactory nerves that brain, including relaxation. A cup of tea before bed time will give you a soothing slumber.
TEA PROTECT BONES. One study that compared tea drinkers than non-tea drinkers shows that people who drunk tea for more than 10 years had the strongest bone, even after adjusting for exercise, ages, dody weight and other risk factors.
TEA HAS LESS CAFFEINE THAN COFFEE. An eight-ounce cup of coffee contains around 135 mg. caffeine compared to tea that has only 30 to 40 mg. per cup. If coffee gives you head ache, jitters, indigestion or interfere to sleep switch to tea.
TEA REDUCES CHOLESTEROL. Trying to kick that cholesterol-laden diet? Make tea a part of your daily routine. Tea contains antioxidants called polyphenols that help lower cholesterol level.
TEA SAVES YOU FROM STROKE. Stroke creeps up on us unawares. One of the causes of stroke is when blood clots in the arteries. Tea may reduce your risk of stroke because drinking tea helps keep your arteries smooth and clog free.
TEA DETOXIFIES. Bacteria produces toxins that are harmful to your health. These cause different diseases in the human body. Tea effectively flushes out unwanted waste from the body, including toxins.
TEA REJUVENATES. Even wonder why they serve you a hot tea in a spa? Tea is aromatic and soothing, it completes the "me-time" experience. It quiets you and gives you a sense of well-being.
TEA FIGHTS DIABETES. Living with with diabetes is not easy. Recent studies show that tea can be effective tool against diabetes because it dramatically boosts insulin activity in the body. so take your sugar-free today.
TEA IS FAT-FREE. If you're watching your calorie intake, don't pass on tea. Just ditch the milk and sugar you would normally add to your cup. Tea in itself has a 0 fat, 0 sugar, and 0 starch.
TEA LULLS. Is counting sheep not doing it for you? Make yourself a cup of tea. It has a powerful effect on olfactory nerves that brain, including relaxation. A cup of tea before bed time will give you a soothing slumber.
TEA PROTECT BONES. One study that compared tea drinkers than non-tea drinkers shows that people who drunk tea for more than 10 years had the strongest bone, even after adjusting for exercise, ages, dody weight and other risk factors.
TEA HAS LESS CAFFEINE THAN COFFEE. An eight-ounce cup of coffee contains around 135 mg. caffeine compared to tea that has only 30 to 40 mg. per cup. If coffee gives you head ache, jitters, indigestion or interfere to sleep switch to tea.
"DRINK A CUP OF TEA"
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